Yield: 6 servings
1. Coat a 9-inch pie plate with cooking spray. Preheat oven to 375 degrees F.
2. Cook onion, carrots, and spinach in the 1/2 cup water until spinach is defrosted. Drain; let cool five minutes.
3. Move vegetable mixture to a medium bowl, and stir in the beaten eggs, matzo meal, salt and pepper.
4. Pour mixture into the pie plate and bake 45 minutes.
Serving Ideas: This can be made ahead, refrigerated, and reheated