• 1 large onion, chopped
• 3 medium carrots, grated,
• 1 package frozen chopped spinach
• 1/2 cup water
• 2 eggs, well-beaten
• 1/2 cup matzoh meal
• 1 1/2 teaspoon salt
• 1/8 teaspoon pepper

Coat a 9-inch pie plate with cooking spray. Preheat oven to 375 degrees. Cook vegetables in the 1/2 cup water until spinach is defrosted. Drain, let cool five minutes. Stir in the eggs, matza meal and seasonings. Pour into the pie plate and bake 45 minutes. Can be done ahead and reheated.